Lifestyle Coach Norfolk

My journey began in the military, where I served with honour and distinction, earning commendations for bravery.

From Struggle to Strength

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Military Background

  • Ex-infantry veteran, enlisted at 18
  • Excelled in battalion & battlefield operations
  • Saved comrades & Afghan civilians, awarded commendation for bravery
  • Named Regimental Soldier of the Year
  • Promoted to Corporal at 21, led teams in combat & extreme conditions

Then came a moment of clarity. I saw myself from above—weak, empty, and alone. That’s when it hit me: you leave this world with nothing but the life you’ve lived. It was time to change.

Personal Transformation

  • Completed Lakland 50 mile Ultra Marathon
  • Climbed all the peaks in the UK
  • Bassans 30K Ski Marathon
  • Guest speaker all over Europe on Men’s Health
  • Ambassador for Veterans organisation
  • Worked alongside UK leading men’s mindset coach
Through self-mastery, discipline, and alignment, I rebuilt my life from the ground up. Now, I help other men do the same

Lost in the darkness

After leaving the military, I found myself in a war I wasn’t prepared for—the battle within. Severe PTSD and ADHD consumed me, leading to addiction, self-destruction, and a path of crime and chaos. For over a decade, I was trapped in a cycle of pain, pushing my mind, body, and soul to the edge. Self-harm, suicide attempts, and near-death experiences and constant trouble with the law became my reality.

My turning point came in an ICU bed. I had barely survived a coma, and as I opened my eyes, a nurse looked at me and said, “You’re lucky to be alive.” That moment ignited something in me—I made a commitment to rebuild myself, to master my mind, and to rise stronger than ever.

Lifestyle Professional Norwich

From Chaos to Purpose and Positivity

I cut out the self-destruction, changed my environment, and committed to discipline, gratitude, and Personal growth. Day by day, I rebuilt myself, and life started to shift, opportunities appeared, and for the first time, I felt truly alive. Your mind is either your greatest weapon or your biggest enemy. I help men break through mental barriers and unlock their true power within, master your mindset build confidence, discipline and a positive mental attitude becoming the best version of you.

Now, my mission is clear: No man gets left behind in this psychological battlefield we call life. Society is breaking men, and I refuse let good men die. Through mindset, fitness, and self-mastery, I help men take back control, step into their power, and forge unbreakable discipline. Because every man has the power to rise—and I won’t stop until they do.

Lifestyle Professional Norwich

Are you ready to step into your higher self?