True mastery isn’t about defending what you know! It’s about being willing to dismantle it and build something better ! The 75-Day Transformation: A Test of Discipline, Sacrifice, and Self-Mastery

The 75-Day Transformation

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The Rebirth

At Rhys Thurtell Coaching, we don’t believe in quick fixes—we forge men into disciplined, high-performing individuals who demand more from themselves and their lives. The 75-Day Transformation isn’t just a program; it’s a proving ground for those truly ready to step up. It’s for the men willing to sacrifice, commit, and endure the intensity required for real, lasting change.

This isn’t a challenge—it’s a rebirth. A complete rewiring of your mind, body, and lifestyle. But make no mistake, this isn’t for everyone. If you don’t believe in yourself, you’ll never achieve. I don’t work with men who aren’t ready, because I refuse to waste your money—or my valuable time. If you’re prepared to put in the work, commit fully, and transform from the inside out, then this is where your journey begins.

So who is this for?

This program is built for men who are:

100% ready for change—no half-measures, no excuses.
Willing to sacrifice comfort, distractions, and old habits.
Prepared to face the truth—about themselves and about life.
Committed to strict discipline—nutrition, training, and mindset work.
Done with destructive cycles—no drugs, no alcohol, no self-sabotage.

Are you ready?

If you’re not at this point yet—if you still make excuses, if you still rely on vices, if you still live in denial—this is not for you. This opportunity is for those who have made the decision to level up, no matter what it takes. The Process: 15 Days of Preparation, 75 Days of Total Immersion Before you even begin the 75-Day Transformation, we go through a 15-day preparation phase. Why?

Because this isn’t just about jumping into something intense—it’s about building the foundation for lasting change. In those 15 days, I’ll make sure you’re mentally, physically, and emotionally ready for what’s ahead.

Then, for 75 days, you will:

Follow a structured plan designed to challenge your limits, break free from any negative thoughts, and give you a glimpse of what your life would look and feel like on the other side of your self-sabotaging behavior. Eliminate exactly what I say to ensure you get the most out of this opportunity to work with someone who’s overcome mental health, addiction, alcoholism, and a negative mindset to become a successful mentor, coach, and speaker. Invest in yourself, your food, your environment, and your mindset.

Cultivate a positive growth thought pattern and attract abundance into your life daily through the daily non-negotiables that align with who you are really meant to be on this earth. Work directly with me, learning the exact process that has helped so many men break free from their old habits and limited belief systems and step into a life of purpose, confidence, and strength.

Why This Process Changes Everything

I don’t just coach this—I’ve lived it. And shown many men this same process to help those break free from their minds, This is the exact process that has allowed me to master my own life, to feel incredible every single day, attracting abundance, wealth, success and unshakeable confidence the effects no drug will ever be able to give you. You will never ever go back to using vices as a way to escape reality. I never will!

Why? Because I’m already on something. And it’s called LIFE. If you’re ready to commit, ready to sacrifice, and ready to become the man you were meant to be—this is your chance. But make no mistake: this isn’t easy. This will test you in ways you’ve never experienced before. But on the other side? A version of you that is aligned. Disciplined, confident stronger, sharper, and more in control of your destiny than ever before. Are you ready to take this on?